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How can you stay hyperfocused?

The word “procrastination” is like this totally loaded term. It’s a scapegoat. Truth is, when you’re truly procrastinating, you don’t realize that you’re doing it. Procrastination is a wolf in sheep’s clothing. (Read More)


Build-your-own morning routine

The morning routine sets the tone of your day. No matter how shitty yesterday was or how much you have to do today, the morning routine is your daily constant— your totally 100% selfish ritual. It’s the time that you allocate towards yourself, everyd... (Read More)


Be superhuman without coffee or caffeine

The average american drinks 3 cups of coffee per day. If you’re reading this, you’re probably not average, which means you likely drink EVEN more than that. I know the feeling— I can put down espresso shot after espresso shot with the best of ‘em. (Read More)


Morning Rituals— The 3 T's of Success (3/3)

Today we’re going to talk about the 3 T’s of Success. The first two posts talk about things I do every morning to prepare myself for a productive day. Kind of like small appetizers before getting to the entree of the day. (Read More)


Morning Rituals— Mind Games (2/3)

I’ve done my morning ritual in one form or another for a couple of years now. It’s constantly evolving— this morning’s ritual isn’t the same one I did a year ago, and next month’s ritual will be different from the one I do today. I’m constantly learn... (Read More)